{"id":85,"date":"2019-05-01T19:51:04","date_gmt":"2019-05-01T23:51:04","guid":{"rendered":"https:\/\/web.whoi.edu\/jprefs\/?p=85"},"modified":"2019-05-16T22:49:15","modified_gmt":"2019-05-17T02:49:15","slug":"refs-yoga-de-stress-events","status":"publish","type":"post","link":"https:\/\/web.whoi.edu\/jprefs\/refs-yoga-de-stress-events\/","title":{"rendered":"REFS yoga de-stress events"},"content":{"rendered":"<div class=\"clearfix _o46 _3erg _29_7 direction_ltr text_align_ltr\">\n<div id=\"js_2cj\" class=\"_3058 _ui9 _hh7 _6ybn _s1- _52mr _3oh-\" data-tooltip-content=\"5:55 PM\" data-hover=\"tooltip\" data-tooltip-position=\"left\">\n<div aria-label=\"Friday 5\/3 @4pm Monday 5\/6 @ 3pm Friday 5\/10 @ 4pm Monday 5\/13 @ 3pm Friday 5\/17 @ 4pm\">*** Updated 5\/16 with correct dates ***<\/div>\n<div aria-label=\"Friday 5\/3 @4pm Monday 5\/6 @ 3pm Friday 5\/10 @ 4pm Monday 5\/13 @ 3pm Friday 5\/17 @ 4pm\"><\/div>\n<div aria-label=\"Friday 5\/3 @4pm Monday 5\/6 @ 3pm Friday 5\/10 @ 4pm Monday 5\/13 @ 3pm Friday 5\/17 @ 4pm\"><span class=\"il\">REFS<\/span> recognizes that physical activity and mindfulness are important components of mental health and stress reduction. In the week before and during finals week, we are holding yoga sessions at both campuses.<\/div>\n<div aria-label=\"Friday 5\/3 @4pm Monday 5\/6 @ 3pm Friday 5\/10 @ 4pm Monday 5\/13 @ 3pm Friday 5\/17 @ 4pm\"><\/div>\n<div aria-label=\"Friday 5\/3 @4pm Monday 5\/6 @ 3pm Friday 5\/10 @ 4pm Monday 5\/13 @ 3pm Friday 5\/17 @ 4pm\">If you are located at <strong>MIT<\/strong>,\u00a0sessions will be held in 54-823 at the following times:<\/div>\n<ul>\n<li class=\"_aok\" aria-label=\"Friday 5\/3 @4pm Monday 5\/6 @ 3pm Friday 5\/10 @ 4pm Monday 5\/13 @ 3pm Friday 5\/17 @ 4pm\"><span class=\"_3oh- _58nk\">Friday 5\/3 @4pm <\/span><\/li>\n<li class=\"_aok\" aria-label=\"Friday 5\/3 @4pm Monday 5\/6 @ 3pm Friday 5\/10 @ 4pm Monday 5\/13 @ 3pm Friday 5\/17 @ 4pm\"><span class=\"_3oh- _58nk\">Monday 5\/6 @ 3pm (CANCELLED)\u00a0<\/span><\/li>\n<li class=\"_aok\" aria-label=\"Friday 5\/3 @4pm Monday 5\/6 @ 3pm Friday 5\/10 @ 4pm Monday 5\/13 @ 3pm Friday 5\/17 @ 4pm\"><span class=\"_3oh- _58nk\">Friday 5\/10 @ 4pm <\/span><\/li>\n<li class=\"_aok\" aria-label=\"Friday 5\/3 @4pm Monday 5\/6 @ 3pm Friday 5\/10 @ 4pm Monday 5\/13 @ 3pm Friday 5\/17 @ 4pm\"><span class=\"_3oh- _58nk\">Monday 5\/13 @ 3pm <\/span><\/li>\n<li class=\"_aok\" aria-label=\"Friday 5\/3 @4pm Monday 5\/6 @ 3pm Friday 5\/10 @ 4pm Monday 5\/13 @ 3pm Friday 5\/17 @ 4pm\"><span class=\"_3oh- _58nk\">Friday 5\/17 @ 4pm<\/span><\/li>\n<li aria-label=\"Friday 5\/3 @4pm Monday 5\/6 @ 3pm Friday 5\/10 @ 4pm Monday 5\/13 @ 3pm Friday 5\/17 @ 4pm\">Friday 5\/24 @4pm<\/li>\n<\/ul>\n<p>Sessions will be led by the MIT Athletics Department.<\/p>\n<p>Three\u00a0<span class=\"il\">yoga<\/span>\u00a0options are available in <strong>Woods Hole<\/strong>:<\/p>\n<ul>\n<li>Monday @5:15, Clark 5 (~$15)<\/li>\n<li>Tuesday @7:30, Quissett Campus, locations change. For updates, email <a href=\"mailto:lauralbrothers@gmail.com\">lauralbrothers@gmail.com<\/a>\u00a0(free)<\/li>\n<li>Friday @noon, Village Community Center (~$15)<\/li>\n<\/ul>\n<p>People of all skill levels are welcome.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>*** Updated 5\/16 with correct dates *** REFS recognizes that physical activity and mindfulness are important components of mental health and stress reduction. In the week before and during finals week, we are holding yoga sessions at both campuses. If you are located at MIT,\u00a0sessions will be held in 54-823 at the following times: Friday&hellip;<\/p>\n","protected":false},"author":207,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/web.whoi.edu\/jprefs\/wp-json\/wp\/v2\/posts\/85"}],"collection":[{"href":"https:\/\/web.whoi.edu\/jprefs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/web.whoi.edu\/jprefs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/web.whoi.edu\/jprefs\/wp-json\/wp\/v2\/users\/207"}],"replies":[{"embeddable":true,"href":"https:\/\/web.whoi.edu\/jprefs\/wp-json\/wp\/v2\/comments?post=85"}],"version-history":[{"count":3,"href":"https:\/\/web.whoi.edu\/jprefs\/wp-json\/wp\/v2\/posts\/85\/revisions"}],"predecessor-version":[{"id":89,"href":"https:\/\/web.whoi.edu\/jprefs\/wp-json\/wp\/v2\/posts\/85\/revisions\/89"}],"wp:attachment":[{"href":"https:\/\/web.whoi.edu\/jprefs\/wp-json\/wp\/v2\/media?parent=85"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/web.whoi.edu\/jprefs\/wp-json\/wp\/v2\/categories?post=85"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/web.whoi.edu\/jprefs\/wp-json\/wp\/v2\/tags?post=85"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}